Dr. Alireza Jabari
Psychiatrist & Psychotherapist
Living abroad is not always easy. Emotional pressures and being far from a familiar therapist can make challenges more complex. Telephone counseling helps bridge this distance, providing access to professional support so individuals can make calmer and clearer decisions amid major life changes.
The Loneliness of Migration; A Voice Rarely Heard
Dr. Alireza Jabari’s insight and support in understanding the emotional pressures faced by immigrants
Migration is not merely a geographical move; it is a separation from a network of security, habits, and people. This rupture creates a form of loneliness that is not always visible and not easily expressed. Such loneliness can affect sleep, relationships, and decision-making. With accurate understanding and professional support, restoring psychological balance becomes possible.
Couples Therapy
Rebuilding the Relationship from Within Conflicts
Relationships often begin with love, but sustaining them requires skills and understanding. Small disagreements, if ignored, can gradually turn into a quiet and dangerous distance. Couples therapy helps uncover hidden communication patterns, clarify misunderstandings, and enables couples to rediscover a shared language for security, intimacy, and cooperation.
Panic Disorder
More Treatable Than You Might Imagine
Panic disorder is characterized by sudden episodes of intense anxiety accompanied by heart palpitations, shortness of breath, dizziness, and fear of losing control. These attacks can disrupt daily life, but with timely diagnosis and specialized treatment—such as psychotherapy, medication, or a combination of both—they can be effectively managed and controlled. This path is more reliable than your current experience may suggest.
Individual Psychotherapy
A Conscious Path Toward Calm, Self-Awareness, and Personal Growth
In individual psychotherapy, you are given the opportunity to explore your emotions, challenges, and thought patterns in a safe and confidential environment. The goal is to identify the roots of difficulties, gain deeper self-understanding, and create sustainable solutions for life—whether in relationships, stress management, or important decision-making. This process helps you continue your life journey with a clearer mind and more balanced emotions.
Online Psychotherapy in Persian
For Persian-speakers Inside and Outside the Country
Therapeutic Services
Therapeutic Services at Dr. Alireza Jabari Psychiatric Clinic
Panic Disorder
Personality disorder is a type of mental disorder in which an individual follows rigid and unhealthy patterns of behavior. A person with a personality disorder has difficulty understanding and relating to situations and people. This often leads to significant problems and limitations in interpersonal relationships and daily functioning […]
Depressive Disorder
Sadness is a natural part of human life, but when this feeling persists for a long period, it may develop into major depressive disorder. This condition, also known as clinical depression, is a serious medical illness that can affect a person’s thoughts, emotions, and daily functioning.
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder is a condition in which a person experiences repetitive and unwanted thoughts and is unable to stop them, even when they know their behaviors are irrational. This disorder affects daily life, interferes with proper adaptation to the environment, and disrupts psychological and behavioral balance.
Anxiety Disorder
Anxiety is an emotion similar to worry or fear that can range from mild to severe. Everyone experiences it at certain times in life, but some individuals are unable to control their worries. In such cases, anxiety becomes persistent and may affect daily activities and relationships.
Couples Therapy
Marriage counseling, also known as couples therapy, is a form of psychotherapy that helps couples identify their conflicts and find healthier ways to communicate. By fostering mutual understanding, improving dialogue, and enhancing problem-solving skills, this process helps couples strengthen their relationship and build a more shared path forward.
Individual Psychotherapy
In this type of treatment, after identifying the individual’s concerns, the psychiatrist begins the healing process through dialogue and exploration of thoughts and emotions. This approach is used for a wide range of emotional and behavioral issues and helps individuals gain deeper self-awareness and move toward recovery.
Psychiatric and Psychotherapy Services
For Iranians Around the World
In response to the growing need for mental health services among Iranians living abroad, Dr. Alireza Jabari provides specialized consultation and treatment through online sessions. His international appointments are conducted via video calls at flexible times, allowing you to benefit from Dr. Jabari’s expertise and experience without geographical limitations.
Shared language, culture, and understanding—key elements that make the therapeutic process more effective.
Dr. Alireza Jabari
Psychiatrist & Psychotherapist
- Board-Certified in Psychiatry and Neurology
- International Certification in Emotion-Focused Therapy (EFT) under the supervision of Juliett Beeking
- Specialized training in Individual and Couples Therapy under Dr. Sheri Geller & Julia Alberta
- Certified in Hypnotherapy by the Iranian Hypnosis Association
- Advanced training in psychotherapy and clinical therapy under accredited professors and supervisors
- Psychiatrist & Psychotherapist with Médecins Sans Frontières (Doctors Without Borders) – South Tehran Project (since 2019)
- Psychiatrist & Psychotherapist at Kish International Hospital (2018–۲۰۲۲)
- Specialized training in Sex Therapy
- Specialized training in Body Language & Effective Communication (Body Language & Role Playing)
- Organizer of various educational and practical workshops in the fields of: Emotional maturity, Effective communication, Family therapy, Couples therapy, Parenting, Emotional crises and personality issues, Control and treatment of anxiety disorders, depression, OCD, and related conditions…
Professional Experience
۱۰+ Years
Therapeutic Consultation Sessions
۲۵۰۰+
Patient Satisfaction
۹۵%+
Online Therapy Consultations
۲۰۰۰+
Appointment Request for International Patients
Session scheduling based on your local time zone
Easy Communication with Dr. Jabari, Even Outside Iran
Fast and Reliable Coordination for Consultation from Anywhere in the World
If you live outside Iran and do not have access to a Persian-speaking therapist, you can connect with Dr. Alireza Jabari through online or telephone consultations. Please enter the information below so an appropriate session time can be arranged.
Social Anxiety
One of the Most Common Mental Health Disorders
Have you ever felt your heart racing, your palms sweating, and words slipping away—simply because you had to speak in a group or even enter a social setting? If this feels familiar, you may be experiencing social anxiety. Contrary to common belief, it is not just simple shyness; it is a condition that can significantly affect daily life, relationships, education, and career. Social anxiety is not merely being shy—it is a recognized mental health disorder that requires understanding, empathy, and proper treatment.
Reviews
Reviews from Clients and Patients of Dr. Alireza Jabari’s Clinic
What Exactly Is Emotion-Focused Therapy (EFT)?
EFT, or Emotion-Focused Therapy, is an evidence-based approach for identifying, understanding, and regulating emotions. This method is particularly effective for individuals experiencing emotional tension, distance, or feelings of rejection in their relationships.
Is What Is Discussed in Therapy Sessions Confidential?
Yes. All session content remains strictly confidential. No information will be shared with any individual or organization without your explicit consent.
What Is the Difference Between Psychological Counseling and Psychotherapy?
Counseling is typically used for decision-making and everyday challenges, while psychotherapy focuses on deeper exploration of emotional and cognitive roots of problems, helping create lasting changes in feelings and behaviors.
How Many Psychotherapy Sessions Are Usually Needed?
The number of sessions depends on the type of issue, symptom severity, and treatment goals. Short-term therapies usually last between 8 to 12 sessions, but in cases requiring deeper work on emotional patterns or relationships, therapy may take longer.
Can Psychotherapy Sessions Be Held Online?
Yes. Online sessions are conducted with the same quality as in-person sessions and are a highly effective and convenient option for individuals living outside the city or country.
What Happens in the First Psychotherapy Session?
In the first session, the primary goal is to understand the client’s situation. By carefully listening to your concerns, Dr. Jabari gains a clear understanding of your challenges, symptoms, and therapeutic goals, allowing the treatment path to be personalized accordingly.
Psychiatry & Psychology Group
Mehrbod
We Help You Become the Best Version of Yourself
Mehrbod Psychiatry & Psychology Group
The Mehrbod Psychiatry & Psychology Group was established with the aim of providing psychological and psychiatric services by experienced and skilled specialists and psychiatrists. With an appropriate and professional environment, this center offers specialized services such as individual psychotherapy, couples and family therapy, online counseling, geriatric psychiatry, and mental health services for children and adolescents.